top of page
About Us
We are a group of fitness and health enthusiasts that have built a core of knowledge over the last several decades. Some of us are bodybuilders, some martial artists. Most of us are business professionals with a busy lifestyle but keep health and fitness at the top of our priority list!
eBook
eBook currently in process. Check back soon for more details.
Pierre van der Westhuizen
The founder of Abs After 40. Pierre was a serious competitive bodybuilder who competed at an international level during the 1990s.
​
He is passionate about Health and Fitness and especially about inspiring folks in their 40s and above to get and stay in shape.
​
You can check out his personal website at: http://www.pvdw.net
pierre@AbsAfter40.com
Please reload
bottom of page